Pilates In Motion

"In 10 sessions, you feel better,

20 sessions you look better, and in 30 sessions you have a completely new body."

I believe that every person can benefit from a Pilates practice. Pilates was created by a man orginally for men. It is focused and intense but can be modified for any body at any age. There are over 300 exercises designed to strengthen the body from the core, the powerhouse. A strong and flexible spine is the key to health and longevity.

A Pilates practice supports and enhances all types of physical actvity making the runner faster, the swimmer stronger, the dancer more balanced, and the average person better able to handle the demands of modern life. Pilates is for everyone and Pilates in Motion was created to make Pilates accessible by bringing the studio to you, wherever you may be.

~ Molly Wagener

Owner and Pilates Practitioner